Work with me personally by joining my Elite Coaching Program and let me design a Done-For-You Training, Nutrition & Lifestyle plan INDIVIDUALIZED to your unique life...
...So that you can achieve your goals in
the shortest amount of time with ZERO STRESS...
...AND For a fraction of what it would cost you to hire a “stock trainer” at big box gym.
From the Desk of Chris Lopez, SFGII, CSCS
Downtown Toronto, CANADA
Here’s an interesting conversation I had last month…
I sat down with Carmelo to go over the numbers and he couldn’t help but laugh…
“You know that’s the cost of a luxury family vacation”, he said. “You could take your wife and 5 kids to Disney World with that”.
“Carm”, I replied, “I’ve turned that number into making 3 times that much for me this year alone. I’m fully convinced that I’ve reached my goals because of it. It has allowed me to live the life of my dreams. And for that, I’ll happily pay!”
That “number” that Carmelo, my accountant, was referring to was $16,753.
That was the amount that I spent on education and coaching last year alone.
Granted I went over budget by almost $2000, I don’t regret spending a penny of that money at all.
You see, I am proud to say that I am constantly trying to improve and grow both in business and in life.
If I don’t have the expertise in a subject that I want to learn, I find a course that will teach me.
If I want to master a trade or skill, I will find someone who has taken those steps to master the skill and learn from them.
AND if I am dedicated to achieving my goals, NOTHING will help me (or YOU) achieve them faster than having an accountability partner - someone to answer to - and so I will hire a COACH.
So of that money I spent last year, a quarter of it was spent on me hiring my good friend - an expert strength coach - to write programs for me, help me get my nutrition right and most importantly, to GET ME STRONGER.
I value strength - both physically and mentally.
STRENGTH is the master quality that everyone must possess to be successful both in business and in life.
It’s the difference maker between transforming your body and setting new personal records (PRs) OR “just working out”.
It’s the difference between fighting adversity and achieving your goals OR crumbling like a house of cards at the first sign of the wind blowing the wrong way.
As a personal trainer with 18 years of experience, I know I have the knowledge to be able to write programs to get myself strong and in shape.
But, you know how they say that the food always tastes better when someone else - an expert chef, maybe - cooks it for you?
Same thing holds true for training.
Having someone with expertise superior to my own who has walked the talk…
Being accountable to someone you respect - having to answer to someone and having that support - was what made the difference.
Every 2 weeks I would get on the phone with my coach and we would talk about what I was experiencing with my program and make adjustments as necessary.
I reported my progress to him and then every 4 to 6 weeks I would get a new program that would build off the results of the last one.
And that is the most important thing about finding the right coach for you…
When you are training with someone, you must ask yourself…
Do I have to use kettlebells?
NO, kettlebells happen to be my weapon of choice because of their portability and versatility. If you want to learn how to use them properly, I can help you with that. But NO, it is not mandatory that your program include kettlebell exercises.
Do I have to use bodyweight exercises?
YES. You must be able to master your own body in order for you to handle external resistance (kettlebells, barbells, dumbbells, etc). With that said, your program will include bodyweight exercises used both as an assessment tool for me and as part of your regular program.
Do I have to workout in a gym?
NO. Just specify to me where you’ll be training and what equipment (if any) you’ll have access to and we’ll devise a program unique to your situation. Remember, this is an INDIVIDUALIZED program unique to YOU.
Is your coaching program only for men?
NO. I have coached many women to achieve their goals.
What is the time commitment required per workout?
That depends on how much time you can dedicate to your training. In a perfect world you would need at least 60-minute PER WEEK for training.
Can I pay for the 3 month commitment all at once and get a “bulk” discount?
YES, if you are accepted into the program there is an opportunity to save if you pay for all months in advance. But you must be accepted into the program first. Please go HERE to fill in the application.