#AlphaDAD
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Lifestyle, Fitness & Health For The Modern Day Family Man

Hi. I'm Chris Lopez...

I’m a strength coach, lifestyle entrepreneur, traveller & minimalist…

…MOST IMPORTANTLY though, I’m a husband and father of 5 amazing kids (all with the same woman… because you have to say that 2 these days 🙂). 

In 2016 my wife and I sold 90% of our stuff and relocated our family from Toronto, CANADA to a Jungle Beach Town in Costa Rica. 

We now live a simpler, more fulfilling life in an off-grid, solar powered home built from shipping containers.  

You can read more about my story HERE…

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"Be THE MAN you want your son to grow up to be and

THE STANDARD you want your daughter to hold other men to."

-The #AlphaDAD Manifesto

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