How Sitting Made Me Value My Family & My Training

Chris Lopez 2 Comments

We can all agree that sitting is the enemy, right? Some studies have shown that sitting for prolonged periods of time throughout your life (like if you work in a cubicle and don’t bother to get up) can increase your chance of death by up to 40%. In fact, the average sedentary person sits for

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3 Elements of Success

Chris Lopez No Comments

It wasn’t the warmest weather, but just seeing the palm trees and the bright sunshine peer over the buildings on the corner of Canal & Bourbon Streets was enough to put a smile on my face. Leaving Toronto – during one of the harshest cold spells of the year (it got down to -32 Celcius

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Train. Eat. Live. Love. Handle Your $h%*.
STRENGTH CLUB x #AlphaDAD Project

Hey There. So this is the point where I try to convince you to sign up for my monthly membership. 

Want to know how to go from 5 to 20 chin-ups?

Want to know how to travel the world with your family on budget?

Want to eat whatever you want without getting Dad Bod?

How about how to increase your testosterone levels naturally without the use of creams or injections?

Or maybe you want to know how to get shredded in 28 days using just a kettlebell?

You’ll get that all (and more… a lot more, actually) in the Strength Club x #AlphaDAD Project. (the “x” by the way is just a fancy way of saying “by”).

Strength is about more than how much you can lift in the gym or about how many kettlebell swings you can do. 

It’s about how you endure the struggles of everyday life in order to model what it means to be a Modern Day Family Man for your kids and those you serve.

The Strength Club will give you the tools, motivation and support to live your best life as an #AlphaDAD.

Check Out The STRENGTH CLUB x ADP
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