https://alphadadproject.com/q-a/ 2008-06-03T09:11:00+00:00 https://alphadadproject.com/join-the-fitandbusydad-facebook-group/ 2008-05-23T14:11:00+00:00 https://alphadadproject.com/happy-5th-birthday-joey/ 2008-05-22T15:45:00+00:00 https://alphadadproject.com/my-first-video-blog/ 2008-05-21T14:23:00+00:00 https://alphadadproject.com/how-to-lose-your-abs-in-7-days/ 2008-05-17T14:26:00+00:00 https://alphadadproject.com/the-experiment-is-over/ 2008-05-09T14:36:00+00:00 https://alphadadproject.com/lets-get-ready-to-rumble/ 2008-05-05T13:23:00+00:00 https://alphadadproject.com/another-20-minutes/ 2008-05-02T14:45:00+00:00 https://alphadadproject.com/mall-food-sucks/ 2008-05-01T23:56:00+00:00 https://alphadadproject.com/blood/ 2008-04-25T18:18:00+00:00 https://alphadadproject.com/im-taking-it-back/ 2008-04-22T11:25:00+00:00 https://alphadadproject.com/its-your-last-chance/ 2008-04-21T12:58:00+00:00 https://alphadadproject.com/the-most-common-question/ 2008-04-17T12:23:00+00:00 https://alphadadproject.com/fix-your-posture-today/ 2008-04-16T14:11:00+00:00 https://alphadadproject.com/butt-out-already/ 2008-04-15T13:29:00+00:00 https://alphadadproject.com/the-paper-towel-theory/ 2008-04-14T13:00:00+00:00 https://alphadadproject.com/tgifrestaurant-eating/ 2008-04-11T11:07:00+00:00 https://alphadadproject.com/a-little-experiment/ 2008-04-07T13:30:00+00:00 https://alphadadproject.com/the-no-time-workout/ 2008-04-04T12:16:00+00:00 https://alphadadproject.com/happy-birthday-aj/ 2008-04-04T00:56:00+00:00 https://alphadadproject.com/4-minutes-of-hell/ 2008-04-01T12:01:00+00:00 https://alphadadproject.com/oh-so-closei-love-this-time-of-year/ 2008-03-31T16:00:00+00:00 https://alphadadproject.com/the-2-most-important-rules-for-attaining-the-body-you-want/ 2008-01-31T19:15:00+00:00 https://alphadadproject.com/poor-form/ 2008-01-21T18:15:00+00:00 https://alphadadproject.com/make-2008-your-best-year-part-2/ 2008-01-03T19:19:00+00:00 https://alphadadproject.com/10-things-you-can-do-to-make-2008-your-year-formerly-the-top-10-things-i-learned-in-2007-part-1/ 2008-01-02T05:12:00+00:00 https://alphadadproject.com/i-was-a-little-overwhelmed-but-now-im-backand-in-full-effect/ 2007-12-18T19:15:00+00:00 https://alphadadproject.com/training-when-youre-sickthe-20-that-did-me-in/ 2007-12-10T00:06:00+00:00 https://alphadadproject.com/aluminum-water-bottles/ 2007-12-06T17:28:00+00:00 https://alphadadproject.com/naturally-increase-growth-hormone-through-exercise-and-nutrition/ 2007-12-03T17:11:00+00:00 https://alphadadproject.com/todays-20-minute-blaster/ 2007-11-23T14:54:00+00:00 https://alphadadproject.com/what-do-you-get-when-you-put-50-fit-pros-a-yummy-mummy-a-marine-and-an-anal-freak-in-one-room-for-3-days-im-back-from-the-osp/ 2007-11-20T16:29:00+00:00