The Double Kettlebell MASTER CLASS

Module 1	Welcome To The Double Kettlebell Workshop
Unit 1	Read This FIRST...
Unit 2	Introduction
Module 2	The Foundation
Unit 1	The Foundation of DOUBLE KETTLEBELL Training
Unit 2	How to Get Your Kettlebells Into the Rack Position (a.k.a. The Best "Armour Building" Exercise)
Unit 3	The Double Front Squat: The Strength Building Fat Burner
Module 3	The Cylinder - Strength from the Inside-Out
Unit 1	The Cylinder: The Centre of Movement, Strength and Everything Else Important in Your Life
Unit 2	The Cylinder and Pressing: This 3-minute Video May Be The Most Important One You Watch (It Can Save Your Back & Shoulders A Lot of Pain In The Future)
Module 4	Going Overhead
Unit 1	The Double KB Military Press: A.K.A. "The Meaning Of Life"
Unit 2	The Double Push-Press: The Hybrid Lift
Unit 3	Jerks and the LCCJ (Long Cycle Clean & Jerk)

Train. Eat. Live. Love. Handle Your $h%.
STRENGTH CLUB x #AlphaDAD Project*

Hey There. So this is the point where I try to convince you to sign up for my monthly membership.

Want to know how to go from 5 to 20 chin-ups?

Want to know how to travel the world with your family on budget?

Want to eat whatever you want without getting Dad Bod?

How about how to increase your testosterone levels naturally without the use of creams or injections?

Or maybe you want to know how to get shredded in 28 days using just a kettlebell?

You’ll get that all (and more… a lot more, actually) in the Strength Club x #AlphaDAD Project. (the “x” by the way is just a fancy way of saying “by”).

Strength is about more than how much you can lift in the gym or about how many kettlebell swings you can do.

It’s about how you endure the struggles of everyday life in order to model what it means to be a Modern Day Family Man for your kids and those you serve.

The Strength Club will give you the tools, motivation and support to live your best life as an #AlphaDAD.

The Double Kettlebell MASTER CLASS

Train. Eat. Live. Love. Handle Your $h%*. STRENGTH CLUB x #AlphaDAD Project

Train. Eat. Live. Love. Handle Your $h%.
STRENGTH CLUB x #AlphaDAD Project*