OPTIMIZED:
Simple & Natural Hormone Optimization For Men
MODULE 1 : Introduction to Hormone Optimization
Your low testosterone levels could very well be a symptom of something else that needs to be taken care of - something further down the pyramid.
| Module 1 | An Introduction to Hormone Optimization |
| Unit 1 | How Your Body Prioritizes Hormones |
| Unit 2 | What Your Body Fat Says About You |
| Unit 3 | On "Man Boobs" and "Bingo Arms"... |
| Unit 4 | INSULIN: Get A Handle On Your Love Handles |
| Unit 5 | Get Yourself Insulin Sensitive Again |
MODULE 2 : Improve Your Insulin Sensitivity
| Module 2 | Step 1 - Improve Your Insulin Sensitivity |
| Unit 1 | Diet... Not Forever, Just For NOW |
| Unit 2 | Training... A 2-Step Approach Using Energy Systems Training |
| Unit 3 | Lifestyle... Acid & Fat |
MODULE 3 : Controlling and Managing CORTISOL
| Module 3 | Step 2 - Control Your Cortisol |
| There are no units in this module. | |
MODULE 4 : OPTIMIZE Testosterone!
| Module 4 | Step 3 - OPTIMIZE Testosterone |
| There are no units in this module. | |
MODULE 5 : BONUS: Estrogen & "Feminine Fat" (a.k.a Man Boobs)
| Module 5 | BONUS: Estrogen & Feminine Fat (a.k.a "Man Boobs") |
| There are no units in this module. | |
"The Price of Greatness Is RESPONSIBILITY."
IMPORTANT…
OPTIMIZED is a Hormone Optimization Course for Men.
The first 5 Lessons of the course are FREE and are delivered via email over a 5-day period.
The remainder of the course is available only AFTER you’ve gone through the lessons and have done the homework.
