Simple & Natural Hormone Optimization For Men

MODULE 1 : Introduction to Hormone Optimization

Your low testosterone levels could very well be a symptom of something else that needs to be taken care of - something further down the pyramid.

Module 1 An Introduction to Hormone Optimization
Unit 1 How Your Body Prioritizes Hormones
Unit 2 What Your Body Fat Says About You
Unit 3 On "Man Boobs" and "Bingo Arms"...
Unit 4 INSULIN: Get A Handle On Your Love Handles
Unit 5 Get Yourself Insulin Sensitive Again

MODULE 2 : Improve Your Insulin Sensitivity

Your Training Protocol will look similar to this.
Module 2 Step 1 - Improve Your Insulin Sensitivity
Unit 1 Diet... Not Forever, Just For NOW
Unit 2 Training... A 2-Step Approach Using Energy Systems Training
Unit 3 Lifestyle... Acid & Fat

MODULE 3 : Controlling and Managing CORTISOL

Module 3 Step 2 - Control Your Cortisol
There are no units in this module.

MODULE 4 : OPTIMIZE Testosterone!

These are teepees (it's an inside joke that you should get).
Module 4 Step 3 - OPTIMIZE Testosterone
There are no units in this module.

MODULE 5 : BONUS: Estrogen & "Feminine Fat" (a.k.a Man Boobs)

Module 5 BONUS: Estrogen & Feminine Fat (a.k.a "Man Boobs")
There are no units in this module.

"The Price of Greatness Is RESPONSIBILITY."

-Winston Churchill


OPTIMIZED is a Hormone Optimization Course for Men

The first 5 Lessons of the course are FREE and are delivered via email over a 5-day period.

The remainder of the course is available only AFTER you’ve gone through the lessons and have done the homework.

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