Photo on 2018-10-13 at 11.37 AM

I really appreciate your help.

My fancy email system has just tagged you as being interested.

What can you do while I cue up my next email for you?

Well, since you asked ;-)…

I’m trying to grow my Instagram following and taking IG a little more seriously.

And by seriously… I mean not that seriously 🙂

I’ll sometimes film short Kettlebell or Bodyweight workout videos.

Or post pictures of me rocking a high top fade…

View this post on Instagram

#FBF 1992. I didn’t need a rich uncle in Bel Air to rock a high top fade.

A post shared by Chris Lopez|#AlphaDad (@thealphadad) on

Either way.

I’d love to put a face to a name.

Follow me and/or introduce yourself!

Over the next 12 months, we really want to help you Be The Man and Model what it means to be an #AlphaDAD.

And your feedback is ESSENTIAL to ensure we create exactly what you need the most help with.

If you have any questions for me about this new direction for and The #AlphaDAD Project, feel free to email me at

I take care of my readers, so I reply personally to all my emails.

In the mean time, there’s thousands of people who visit both and each month.

And while it’s impossible to meet everyone, I always like to put a face to the email address.

So, if you haven’t done this yet, come introduce yourself over our Private Strength Club x #AlphaDAD Project Facebook Group.

Here’s the link…

Strength Club x #AlphaDAD Project on Facebook

Thanks again!


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