welcome to rex!
I’m happy you’re here.
I’m happy that you’re looking for a simpler, minimalist way to get lean and maintain your strength.
And nothing could be simpler and more effective than combining the Czar of Kettlebell Exercises – Snatches! – with the primal movement of carrying something heavy a long distance.
Before you get started, let’s go through a couple of things…
- If you have any questions at all, please don’t hesitate to reach out. Just email me at firstname.lastname@example.org and I will reply to you personally.
- I know you’re probably itching to get started, but please read through the educational material and go through the technique tutorials before you start.
OK, let’s get going!