welcome to rex!

I’m happy you’re here.

I’m happy that you’re looking for a simpler, minimalist way to get lean and maintain your strength.

And nothing could be simpler and more effective than combining the Czar of Kettlebell Exercises – Snatches! – with the primal movement of carrying something heavy a long distance.

Before you get started, let’s go through a couple of things…

  1. If you have any questions at all, please don’t hesitate to reach out. Just email me at chris@alphadadproject.com and I will reply to you personally.

  2. I know you’re probably itching to get started, but please read through the educational material and go through the technique tutorials before you start.

OK, let’s get going!

CLICK HERE TO GET STARTED WITH REX

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