16-8 vs. 24-Hour Intermittent Fasting: Brad Pilon Interview Part 1

Chris Lopez 12 Comments

Fasting is probably the simplest and easiest way for me to eat, or NOT eat for that matter. Fasting has become mainstream and now people are starting to get confused because everybody and their brother is coming out with their own way of fasting. So in today’s video, I interrogate one of the true pioneers

Continue...

Really Good Coffee Recipe [VIDEO]

Chris Lopez 2 Comments

I don’t eat breakfast. ?I haven’t for almost 2 years now. Why? Well mainly, I’ve found that I’m more energetic, more productive and more alert when I don’t eat as opposed to when I do. I’ve also read in many sources that the longer you’re able to increase the time between meals, the better it

Continue...

Train. Eat. Live. Love. Handle Your $h%*.
STRENGTH CLUB x #AlphaDAD Project

Hey There. So this is the point where I try to convince you to sign up for my monthly membership. 

Want to know how to go from 5 to 20 chin-ups?

Want to know how to travel the world with your family on budget?

Want to eat whatever you want without getting Dad Bod?

How about how to increase your testosterone levels naturally without the use of creams or injections?

Or maybe you want to know how to get shredded in 28 days using just a kettlebell?

You’ll get that all (and more… a lot more, actually) in the Strength Club x #AlphaDAD Project. (the “x” by the way is just a fancy way of saying “by”).

Strength is about more than how much you can lift in the gym or about how many kettlebell swings you can do. 

It’s about how you endure the struggles of everyday life in order to model what it means to be a Modern Day Family Man for your kids and those you serve.

The Strength Club will give you the tools, motivation and support to live your best life as an #AlphaDAD.

Check Out The STRENGTH CLUB x ADP
©2018 #AlphaDAD Media Inc, All Rights Reserved