So I wrote an article ranking THE BEST CARDIO MACHINES suggesting which ones you should use and which ones are just a complete waste of time.
Just do me a favor though, OK?
Read Men’s Health or Men’s Fitness or GQ while you’re sitting on the recumbent bike. Leave the People Magazine to the Cardio Queen with the liatard on.
p.s. The best way for Busy Dads to lose fat WITHOUT doing cardio can be found HERE.