ADP Episode #003: Overcoming “Dad Bod” by Losing 115lbs

This past week I’ve been in Richfield, OH with my family as Rozanne attends a homeschooling conference to get her prepped for the upcoming school year. We’re here with some friends and rented a house just outside of Cleveland in a nice park and conservation area so the kids had room to get outdoors and

Continue...

The #AlphaDad Podcast Episode #002 – The Origin Of The #AlphaDad

In Part 2 of my interview?with Geoff Neupert we get away from the weight training and meathead talk and get a little philosophical. I’m going to warn you now, if you’re sensitive about religion, permissive parenting or just talking straight and hearing the truth, you’re going want to skip this episode. It gets raw and

Continue...