Chris Lopez

Chris Lopez

#AlphaDAD to 5 Amazing Kids, Husband, Coach, Entrepreneur, Minimalist. For more workout stuff, check out

The #AlphaDad Podcast: Episode #000 – What the $(#* is an #AlphaDad Anyway?

Well, it’s been about a year in the making, but it’s finally here…

Today – a day after Father’s Day – I am officially launching The #AlphaDad Podcast.

This is my foray into the world of Podcasting where I get the chance to satisfy my curiosity and figure out how other men “do it”…

Stay fit, get strong, build a successful business, live their dream lives, travel the world… All while raising a family.

And so with my first episode, I’ll talk to you about what an #AlphaDad actually is (and what it is NOT) and I’ll challenge you to get out of your comfort zone with the #100DayAlphaDadChallenge.

It goes without saying that I would appreciate your support, so please subscribe and download the Podcast on iTunes (it’s available on Stitcher and SoundCloud as well) and leave a 5-star review if you find it of value.

Subscribe and Download in iTunes HERE.

Subscribe and Download on Stitcher?HERE.

In the upcoming episodes you’ll learn…

  • What Geoff Neupert thinks every man must do to “reset” their hormones before trying Testosterone Replacement Therapy
  • The stupid simple diet that Mike Whitfield uses so he can eat a stack of pancakes without gaining a pound
  • How Tim Anderson does a 135lb barbell get-up without ever doing get-ups

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No tricks or shady marketing crap… just my promise to send you articles like the one above a few times per month.

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3 thoughts on “The #AlphaDad Podcast: Episode #000 – What the $(#* is an #AlphaDad Anyway?”

  1. Hello Chris, i really looking forward to the next episodes! I am constantly looking for good content and motivating people. Your philosophy on training and lifestyle is exactly what I like and what I live. Much success with the podcast!
    Greetings, Sebastian

    • Thanks so much, Sebastian. I really appreciate the kind words. Please keep coming back. I’ll have more for you! And let me know if there’s anything that I can do to help YOU out.

  2. I’m a podcast addict and have been working on my buddies for the last year to do one with me (having failed, after years of attempts, to get my daughter to agree), so I’ll definitely check this out today! Best of luck with it.


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