I’m in a shuttle bus right now with my family on my way to San Jose (the major city in Costa Rica).
We are flying to San Francisco tomorrow to meet up with AJ (our 20 year old who is flying in from Barcelona) and then we’re driving Highway 1 all the way down to San Diego.
I have an event in SD next week with the likes of Craig Ballantyne, Brad Pilon, Jay Ferruggia and some other peeps. One guy I’m really looking forward to meeting is Tim Grover (he was Michael Jordan’s personal trainer and then ended up working with Kobe Bryant).
If you want to see what’s going on, I’ll be doing everything – where we’re going, what we’re eating and some #AlphaDAD tips on my Instagram Account.
I just uploaded a “What’s New This Week” video onto the Club Dashboard (check it out HERE)…
(With the hat and backpack, I look like a boy scout… trust me, I’m not:-)
In this week’s video, I ask for a response from you…
I need to know if you need a Travel/Hotel Room specific series of workouts (ie a Travel Program).
With the holidays coming up and a lot of us going to visit family or if you consistently travel for work, it can sometimes be a challenge for us to maintain our strength & conditioning.
In fact, I got an email from member Alastair Rhodes asking specifically for these because he’s on his way to Thailand(!!!) in December with his family.
So what if I were to devise a Travel Series that you can use while you’re on the road?
These would be bodyweight-only sessions and would focus on strength, but also the maintenance of mobility and resilience.
Something that you can do EVERYDAY so that you can stick to the habit…
That will only last 15-20 minutes (including warm-up)…
And that will be BODYWEIGHT ONLY.
If you’re down with that, do me a favour and leave a comment and let me know.
I’ve just uploaded the Double Kettlebell MasterClass to the Member’s Portal – you can check it out HERE.
Also, this afternoon – when I get to the hotel – I will upload the PDFs for the programs at the bottom of the dashboard.
My intention has been to turn everything into a course (with an eventual link to download the PDF at the bottom), but it’s taking longer than expected to do that, so I’ll just make the PDFs available and then upload the courses as they are converted.
How’re you doing?
I’d love to hear from you and would appreciate any feedback so far.
Thanks for being a Beta Tester!